Mindful-mess

We all want to live a happier and more fulfilling life, to become more resilient, remain calmer and in control in the face of adversity, to learn to be compassionate and to massage and stretch our hardened brains...

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Kensho Life Comments
The Zip Lining Metaphor

Hold on lightly to the cable, just enough so that you keep the balance. If you hold on too tight, you’ll stop and will be left there hanging in the middle. Let go completely and you’ll go too fast and...

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V&E Comments