Look mum, no hands!

We are constantly trying to control every single aspect of our lives: making perfect plans, arriving in time for meetings, creaming those wrinkles flat, sweating those returning kilos away…

Leer más
Kensho LifeComentario
It's a wrap!

One year. Nine countries. And more people, places and interactions that we could have ever imagined. So what have you learnt about the world? This is a question we are hearing a lot lately…

Leer más
Kensho Life Comentarios
New year’s intentions.

The start of a new year is always a moment for reflection and setting new intentions. We think about the things we enjoy, our dreams, our habits… and we tend to go for some hardcore, nearly impossible goals usually starting with a diet...

Leer más
Kensho Life Comentario
Mindful-mess.

We all want to live a happier and more fulfilling life, to become more resilient, remain calmer and in control in the face of adversity, to learn to be compassionate and to massage and stretch our hardened brains...

Leer más
Kensho Life Comentarios