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"If in the last few years you haven't discarded a major opinion or acquired a new one, check your pulse.
You may be dead."

-Gelett Burgess

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Welcome to kensho life

Using Integrative Mindfulness, at Kensho Life we provide practical training, strategies and a community to help you develop emotional intelligence, personal growth and well-being in the modern world.

 

ARTICLES
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Check out our articles about mindfulness lessons learnt from our very own life experiences.

ABOUT KENSHO LIFE


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What is Kensho? Find out what Kensho means and learn about us and our project.

CONTACT US


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Got any questions? Comments? Thoughts? Or simply want to say hi? Send us a message!